Mokh Bil Baydh wa Baharat
Lamb Brain Scramble with Eggs and Spices
Yes, keto as served. About 8g net carbs per serving.
What it is
A unique and rich Iraqi specialty featuring tender lamb brain, carefully cleaned and prepared, then sautéed with onions and a fragrant blend of local spices (such as turmeric, cumin, and black pepper). Finally, it's combined with scrambled eggs for a hearty and distinctive dish.
Key ingredients
Lamb brain, eggs, onions, garlic, olive oil, turmeric, cumin, black pepper, salt, fresh parsley (garnish).
Optional tweaks
Naturally keto; confirm no flour is used to thicken or bind the scramble.
Watch out for
Onions and garlic contribute a small amount of carbs. Ensure no starchy ingredients are added as fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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