Cervella Fritte (Senza Panatura)
Fried Calves' Brains (without breading)
Yes, with a tweak: confirm that the brains are not dredged in any flour or breadcrumbs before frying. About 2g net carbs per serving, lower than 8 in 10 Italian dishes.
What it is
A classic Italian offal dish, calves' brains are typically par-boiled, then sliced and pan-fried or shallow-fried until lightly crispy and golden on the exterior, with a delicate, creamy interior. Served simply with lemon wedges and a sprinkle of salt.
Key ingredients
Calves' brains, olive oil or other cooking oil, lemon wedges, salt, pepper.
How to make it keto
Crucially, confirm that the brains are not dredged in any flour or breadcrumbs before frying. Request only lemon for serving, no starchy sides.
Say this to the waiter (Italian)
Per le Cervella Fritte, sono fritte senza farina o pangrattato? Per favore, solo limone, senza contorni amidacei.
For the Cervella Fritte, please confirm they are fried without flour or breadcrumbs. Serve only with lemon, no starchy sides.
Watch out for
Traditionally, offal dishes like this are often dredged in flour (impanatura) before frying. Ensure this step is omitted. Some preparations might use other high-carb ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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