Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Italian

Costata di Vitello al Burro e Salvia

Veal Chop with Butter and Sage

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Italian dishes.

Keto as servedHigh ProteinVeal
KAPhoto coming soon
See photos of this dish ›
0gNet carbs
0gTotal carbs
0gFibre
60gProtein
105gFat
1200Calories

What it is

A substantial bone-in veal chop (costata) pan-seared or grilled to perfection, then finished with a simple yet elegant sauce made from melted butter and fresh sage leaves. The richness of the butter and aromatic sage enhance the tender veal.

Key ingredients

Veal chop, unsalted butter, fresh sage leaves, olive oil, salt, pepper.

Optional tweaks

None needed for the dish itself. Ensure only keto-friendly sides are offered, such as steamed greens or an undressed salad.

Say this to the waiter (Italian)

Per la Costata di Vitello al Burro e Salvia, per favore, solo contorni chetogenici, come verdure al vapore o insalata scondita.

For the Costata di Vitello al Burro e Salvia, please serve only keto-friendly sides like steamed greens or an undressed salad.

Watch out for

Only if served with traditional high-carb sides like potatoes or pasta. Ensure sauce does not contain flour or other thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Italian menuAll 459 Italian dishes ›

Coniglio in Porchetta
Coniglio in Porchetta
Rabbit Roasted 'Porchetta Style' (No Bread Stuffing)
Coniglio in Umido
Coniglio in Umido
Braised Rabbit (Without Potatoes or Carrots)
Costata di Manzo alla Griglia con Funghi
Costata di Manzo alla Griglia con Funghi
Grilled Ribeye with Sautéed Mushrooms
Costata di Vitello alla Milanese
Costata di Vitello alla Milanese
Veal Chop, Milanese Style (Unbreaded)
Costine di Maiale al Forno
Costine di Maiale al Forno
Oven-Baked Pork Ribs
Costoletta di Vitello alla Griglia con
Costoletta di Vitello alla Griglia con
Grilled Veal Chop with Keto Sides

Other veal dishes around the world

Teleća Čorba
Teleća Čorba
Serbian
Chorba od telesko
Chorba od telesko
Macedonian
Gestoofde Kalfswang
Gestoofde Kalfswang
Dutch
Grilované telecí maso s keto přílohou
Grilované telecí maso s keto přílohou
Czech
Kalbskotelett an Kräuterbutter mit grünem
Kalbskotelett an Kräuterbutter mit grünem
Swiss
Ossobuco
Ossobuco
Argentinian