Costolette di Maiale alla Pizzaiola
Pork Chops Pizzaiola Style (Keto, no carb sides)
Yes, with a tweak: ensure no sugar is added to the tomato sauce. About 8g net carbs per serving.
What it is
Pan-seared or baked pork chops smothered in a classic 'pizzaiola' sauce – a simple, rustic blend of ripe tomatoes, garlic, oregano, and olive oil. The sauce is robust and aromatic, reminiscent of pizza flavors, pairing perfectly with the savory pork. A hearty and flavorful keto-friendly main.
Key ingredients
Pork chops, tomatoes, garlic, oregano, olive oil
How to make it keto
Ensure no sugar is added to the tomato sauce. Request it to be served without any high-carb sides like pasta, polenta, or bread.
Say this to the waiter (Italian)
Vorrei le Costolette di Maiale alla Pizzaiola senza zucchero nella salsa di pomodoro e senza contorni ricchi di carboidrati come pasta, polenta o pane.
Please serve the Costolette di Maiale alla Pizzaiola with no sugar in the tomato sauce, and without high-carb sides like pasta, polenta, or bread.
Watch out for
Sugar added to the tomato sauce, served with high-carb sides (pasta, potatoes, bread), pre-made sauces with hidden carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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