Crema di Pomodoro e Basilico (Keto, Senza Pane)
Creamy Tomato and Basil Soup (Keto, No Bread)
Yes, with a tweak: confirm no bread, croutons, or starchy thickeners (e.g., flour, potato) are used. About 11g net carbs per serving, on the higher side for Italian food, so watch the portion.
What it is
A velvety, comforting soup made from sun-ripened tomatoes, fragrant fresh basil, a touch of heavy cream, and extra virgin olive oil. This keto version is served strictly without any bread or croutons.
Key ingredients
Ripe tomatoes (or passata), vegetable broth, heavy cream, fresh basil, garlic, extra virgin olive oil, salt, black pepper. (May include minimal onion/celery for flavor).
How to make it keto
Confirm no bread, croutons, or starchy thickeners (e.g., flour, potato) are used. Request no added sugar.
Say this to the waiter (Italian)
Per la Crema di Pomodoro e Basilico, senza pane, crostini o addensanti amidacei. Può confermare che non c'è zucchero aggiunto?
For Crema di Pomodoro e Basilico, no bread, croutons, or starchy thickeners. Please confirm no added sugar.
Watch out for
Tomatoes (natural sugars), potential added sugar in canned tomatoes or broth, flour/starch thickeners, bread/croutons served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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