Dentice al Forno con Erbe
Baked Snapper with Herbs
Yes, with a tweak: ensure no potatoes, bread, or other starchy vegetables are baked alongside the fish or served as a side. About 3g net carbs per serving, lower than 7 in 10 Italian dishes.
What it is
A whole snapper, typically baked with fresh Mediterranean herbs like rosemary, thyme, and parsley, slices of lemon, and a generous drizzle of olive oil, resulting in a light and flavorful fish.
Key ingredients
Whole snapper, lemon, fresh rosemary, fresh thyme, fresh parsley, garlic, extra virgin olive oil, salt, pepper.
How to make it keto
Ensure no potatoes, bread, or other starchy vegetables are baked alongside the fish or served as a side. Ask for simple preparation without high-carb marinades.
Say this to the waiter (Italian)
Per favore, senza patate, pane o verdure amidacee al forno con il pesce o come contorno. Preparazione semplice, senza marinate ricche di carboidrati.
No potatoes, bread, or starchy vegetables baked with it or as a side. Simple preparation, no high-carb marinades.
Watch out for
Trace carbs from lemon and garlic. Potential for hidden sugars in pre-made seasoning blends if not fresh herbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Italian menuAll 459 Italian dishes ›
