Fagiolini al Pomodoro (Senza Patate)
Green Beans with Tomato Sauce
Yes, with a tweak: ensure tomato sauce has no added sugar. About 8g net carbs per serving.
What it is
Fresh green beans (fagiolini) simmered in a light, savory tomato sauce with garlic and olive oil until tender-crisp. A simple and common vegetable side dish, perfect for keto when prepared correctly.
Key ingredients
Green beans, tomato passata (sugar-free), olive oil, garlic, basil, salt, pepper.
How to make it keto
Ensure tomato sauce has no added sugar. Confirm no potatoes or other starchy vegetables are included. Request no bread accompaniment.
Say this to the waiter (Italian)
Per i Fagiolini al Pomodoro, mi conferma che la salsa non ha zuccheri aggiunti? E senza patate o altri amidi, per favore. Niente pane.
Fagiolini al Pomodoro: Please confirm no added sugar in the tomato sauce, and no potatoes or other starchy vegetables. No bread, please.
Watch out for
Tomato sauce can contain added sugars; often served with bread or as a side to carb-heavy dishes; may contain higher carb vegetables like carrots if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.