Filetto di Maiale alla Senape
Pork Tenderloin with Creamy Mustard Sauce
Yes, with a tweak: confirm that no flour or starch is used to thicken the sauce. About 5g net carbs per serving, lower than 6 in 10 Italian dishes.
What it is
Tender medallions of pork tenderloin pan-seared to perfection, then served with a luscious, creamy sauce made from Dijon mustard, dry white wine, and heavy cream. A hearty yet refined keto-friendly dish.
Key ingredients
Pork tenderloin, olive oil or butter, Dijon mustard, dry white wine, heavy cream, chicken broth, shallots (small amount), salt, black pepper.
How to make it keto
Confirm that no flour or starch is used to thicken the sauce. Ensure no added sugar in the sauce. Request keto-friendly vegetable sides instead of starches.
Say this to the waiter (Italian)
Potrebbe confermare che non ci sono farina, amido o zuccheri aggiunti nella salsa? E potrei avere verdure keto invece di amidi?
Please confirm no flour, starch, or added sugar in the sauce. Can I have keto vegetables instead of starches?
Watch out for
Flour/starch thickeners in the sauce, hidden sugars in the mustard or sauce, non-keto side dishes (e.g., potatoes, pasta).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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