Filetto di Manzo al Pepe Verde
Beef Fillet with Green Peppercorn Sauce
Yes, with a tweak: confirm the sauce is made without flour as a thickener and that any wine/brandy reduction is unsweetened. About 9.5g net carbs per serving, on the higher side for Italian food, so watch the portion.
What it is
Pan-seared beef fillet served with a rich, creamy sauce made with green peppercorns, often involving brandy or white wine, butter, and cream.
Key ingredients
Beef fillet, green peppercorns, heavy cream, brandy or white wine, butter, olive oil, beef stock.
How to make it keto
Confirm the sauce is made without flour as a thickener and that any wine/brandy reduction is unsweetened. Request no starchy sides like potatoes.
Say this to the waiter (Italian)
La salsa è senza farina e le riduzioni non sono zuccherate? Niente contorni amidacei come le patate, per favore.
Is the sauce made without flour, and is any reduction unsweetened? No starchy sides like potatoes, please.
Watch out for
Flour as a sauce thickener, sugar in wine/brandy reductions, often served with potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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