Pan-Seared Steak Oscar (Keto Sides)
Pan-Seared Steak Topped with Crab and Hollandaise, with Keto Sides
Yes, with a tweak: request no traditional high-carb starch sides (e.g., potatoes, rice). About 5g net carbs per serving, lower than 7 in 10 American dishes.
What it is
A luxurious American dish featuring a perfectly pan-seared beef steak, generously topped with succulent crab meat and a rich, velvety hollandaise sauce, accompanied by appropriate low-carb vegetables.
Key ingredients
Beef steak (e.g., sirloin, strip), crab meat, hollandaise sauce (egg yolks, butter, lemon juice), steamed asparagus or broccoli, butter.
How to make it keto
Request no traditional high-carb starch sides (e.g., potatoes, rice). Confirm that the hollandaise sauce is made without flour or starch thickeners. Ensure it's served with a keto-friendly vegetable like steamed asparagus or broccoli.
Watch out for
Traditional Steak Oscar is often served with a potato gratin or other starchy sides. While rare, some restaurants might use flour as a thickener in hollandaise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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