Lepre in Salmì (Senza Contorni Carboidrati)
Hare Stew in Red Wine (Keto)
Yes, with a tweak: ensure only minimal high-carb vegetables (e.g., carrot, celery) are used for flavoring and not as a main component. About 7g net carbs per serving.
What it is
A rich and hearty stew featuring chunks of wild hare, marinated in a flavorful mixture and then slow-cooked in a robust dry red wine sauce with aromatic vegetables and herbs. This game meat dish is served without traditional carb-heavy accompaniments.
Key ingredients
Hare meat, dry red wine, onion, celery (minimal), garlic, juniper berries, bay leaf, rosemary, olive oil, chicken broth, tomato paste (minimal), salt, pepper.
How to make it keto
Ensure only minimal high-carb vegetables (e.g., carrot, celery) are used for flavoring and not as a main component. Confirm no flour is used as a thickener and no added sugar to the tomato paste or sauce. Request a keto vegetable side.
Say this to the waiter (Italian)
Per la Lepre in Salmì, mi conferma verdure ricche di carboidrati solo per aroma, senza farina addensante e senza zucchero nella salsa? Lo vorrei con verdure keto.
For the Lepre in Salmì, please confirm minimal high-carb vegetables for flavoring only, no flour thickener, and no added sugar. Serve with keto vegetables.
Watch out for
Higher-carb vegetables (e.g., significant carrot/celery), flour thickeners, sugar in sauce, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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