Melanzane a Funghetto
Sautéed Eggplant (Mushroom Style)
Yes, keto as served. About 7g net carbs per serving.
What it is
Eggplant cut into small cubes (resembling mushrooms) and sautéed with garlic, cherry tomatoes, and basil in olive oil.
Key ingredients
Eggplant, olive oil, garlic, cherry tomatoes (small amount), fresh basil, salt, pepper.
Optional tweaks
Ensure no added sugar to tomatoes or sauce.
Say this to the waiter (Italian)
Si assicuri che non ci sia zucchero aggiunto ai pomodori o alla salsa.
Please ensure no added sugar to the tomatoes or sauce.
Watch out for
Potential added sugar, larger portions of tomatoes can increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.