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All cuisines › Italian

Peperoni in Agrodolce (Keto)

Sweet and Sour Peppers (Keto)

Yes, with a tweak: inquire about the sugar content and request no added sugar; ideally, request a sugar substitute for the 'agrodolce' or a very minimal amount of natural sugar. About 8g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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8gNet carbs
12gTotal carbs
4gFibre
3gProtein
20gFat
250Calories

What it is

Bell peppers of various colors cooked until tender, then dressed in a vibrant sweet and sour sauce made with vinegar, herbs, and a touch of sweetness, specifically modified with a sugar substitute for a keto-friendly profile.

Key ingredients

Bell peppers (various colors), white wine vinegar, olive oil, garlic, basil/mint, salt, pepper, erythritol/stevia (for keto 'agrodolce')

How to make it keto

Crucially, inquire about the sugar content and request no added sugar; ideally, request a sugar substitute for the 'agrodolce' or a very minimal amount of natural sugar.

Say this to the waiter (Italian)

Per i Peperoni in Agrodolce, potete confermare che non c'è zucchero aggiunto? Se possibile, un dolcificante o pochissimo zucchero naturale.

For the Peperoni in Agrodolce, can you confirm no added sugar is used? Ideally, use a sugar substitute or very minimal natural sugar.

Watch out for

Traditional agrodolce sauces contain significant amounts of added sugar. Some bell peppers are naturally higher in carbohydrates.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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