Petto di Pollo con Gorgonzola e Noci
Chicken Breast with Gorgonzola and Walnuts
Yes, with a tweak: ensure no flour or starch is used to thicken the Gorgonzola sauce. About 5g net carbs per serving, lower than 6 in 10 Italian dishes.
What it is
Tender chicken breast, pan-seared or baked, topped with a creamy, pungent Gorgonzola cheese sauce and crunchy walnuts.
Key ingredients
Chicken breast, Gorgonzola cheese, heavy cream, walnuts, butter, olive oil, salt, pepper.
How to make it keto
Ensure no flour or starch is used to thicken the Gorgonzola sauce. Request no carb-heavy side dishes.
Say this to the waiter (Italian)
La salsa al Gorgonzola deve essere senza farina o amido. Niente contorni ricchi di carboidrati, per favore.
Please ensure the Gorgonzola sauce is thickened without flour or starch. No carb-heavy side dishes, please.
Watch out for
Trace carbs from dairy. Walnuts contribute minimal carbs. Watch for any added sweeteners in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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