Rene di Vitello al Forno
Baked Veal Kidney
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Italian dishes.
What it is
A less common but authentic Italian dish, featuring veal kidney baked with herbs, garlic, white wine, and often a splash of broth. The baking process yields a tender and flavorful offal dish that is naturally keto-friendly.
Key ingredients
Veal kidney, extra virgin olive oil, garlic, rosemary, sage, dry white wine, beef broth, salt, black pepper.
Optional tweaks
Ensure no breadcrumbs are used. Request without any starchy sides or carb-heavy garnishes.
Say this to the waiter (Italian)
Rene di Vitello al Forno: Mi conferma che non ci sono pangrattato? E servito senza contorni amidacei o guarnizioni ricche di carboidrati.
Rene di Vitello al Forno: Please confirm no breadcrumbs. Serve without starchy sides or carb-heavy garnishes.
Watch out for
Some preparations might include small amounts of high-carb vegetables or a thickened sauce; confirm no starches or thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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