Salsiccia con Broccoletti (Keto)
Pan-Seared Italian Sausage with Broccoli Florets
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Italian dishes.
What it is
Flavorful Italian pork sausages pan-seared or baked, served alongside fresh broccoli florets sautéed in garlic and olive oil. This version specifically uses common broccoli florets, distinct from broccoli rabe, and omits any high-carb sides or sugary sauces.
Key ingredients
Italian pork sausages, broccoli florets, extra virgin olive oil, garlic, chili flakes (optional), salt, black pepper.
Optional tweaks
Ensure sausages are low-carb (check for fillers/sugars). Confirm no bread or high-carb side dishes are served.
Say this to the waiter (Italian)
Per la Salsiccia con Broccoletti, potete confermare che le salsicce sono a basso contenuto di carboidrati? E senza pane o contorni ricchi di carboidrati.
For the Salsiccia con Broccoletti, please confirm the sausages are low-carb. Serve without bread or high-carb sides.
Watch out for
Some commercial sausages may contain sugar or breadcrumbs; always confirm with the kitchen. Cross-contamination if cooked with high-carb items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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