Spiedini di Gamberi e Cappesante alla Griglia con Verdure Keto
Grilled Prawn and Scallop Skewers with Keto Vegetables
Yes, with a tweak: ensure no sugary marinades or glazes are used. About 6g net carbs per serving.
What it is
Skewers of fresh, tender prawns and succulent scallops, lightly marinated in olive oil, lemon, and herbs, then grilled to perfection. Served with a side of non-starchy grilled vegetables.
Key ingredients
Prawns, scallops, olive oil, lemon juice, fresh parsley, garlic, salt, black pepper, seasonal keto vegetables (e.g., zucchini, bell peppers, asparagus, eggplant).
How to make it keto
Ensure no sugary marinades or glazes are used. Request specific non-starchy grilled or steamed keto vegetable sides instead of starchy options.
Say this to the waiter (Italian)
Per gli Spiedini, per favore, senza marinate o glasse zuccherate. Come contorno, vorrei verdure non amidacee, grigliate o al vapore.
For the Spiedini, please no sugary marinades or glazes. I'd like non-starchy grilled or steamed vegetables as a side.
Watch out for
Sugary marinades, starchy vegetable sides (like potatoes or rice), or sauces with hidden sugar/flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.