Trancio di Rombo alla Griglia con Erbe
Grilled Turbot Fillet with Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Italian dishes.
What it is
A thick cut of turbot fillet, perfectly grilled and seasoned with fresh Mediterranean herbs, lemon, and a drizzle of high-quality olive oil. A light yet flavorful main course.
Key ingredients
Turbot fillet, olive oil, lemon, parsley, oregano, salt, black pepper.
Optional tweaks
Confirm no sugary glazes or carb-heavy marinades are used. Request no carb-based sides (e.g., potatoes, rice).
Say this to the waiter (Italian)
Potrebbe confermare che non ci sono glasse zuccherate o marinature ricche di carboidrati? E potrei avere verdure a basso contenuto di carboidrati al posto di patate o riso?
Please confirm no sugary glazes or carb-heavy marinades. Can I have low-carb vegetables instead of potatoes or rice?
Watch out for
Potential for hidden sugars in herb mixes or glazes, though less common with simple grilled fish. Cross-contamination if grilled on same surface as breaded items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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