Ventricina
Spicy Cured Pork Sausage (Spread/Slices)
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Italian dishes.
What it is
A distinct and robustly flavored cured pork sausage, often from Abruzzo, known for its spicy kick and rich texture. Can be sliced and served as charcuterie or spread if softer. Naturally low-carb.
Key ingredients
Pork meat, pork fat, salt, chili pepper, paprika, fennel seeds, black pepper.
Optional tweaks
Ensure no sugary accompaniments are served. Check for any hidden fillers if presented as a commercial product, though traditionally it's pure meat and fat.
Say this to the waiter (Italian)
La Ventricina è pura carne e grasso, senza riempitivi o accompagnamenti zuccherati?
Is the Ventricina pure meat and fat, without fillers or sugary accompaniments?
Watch out for
Often served with bread or crackers, hidden sugar in some mass-produced versions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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