Zabaione Keto (Senza Biscotti)
Keto Zabaione (Without Cookies)
Yes, with a tweak: absolutely no cookies (biscotti) or cake. About 15g net carbs per serving, on the higher side for Italian food, so watch the portion.
What it is
A rich, foamy Italian dessert made from egg yolks, a dry Marsala wine, and a keto-friendly sweetener, whisked over heat until thick and airy. Traditionally served with cookies, which must be omitted.
Key ingredients
Egg yolks, dry Marsala wine, keto-friendly sweetener (e.g., erythritol or stevia).
How to make it keto
Absolutely no cookies (biscotti) or cake. Confirm the chef uses a dry Marsala and no added sugar beyond a keto-friendly sweetener. Be aware Marsala contains some natural sugars and alcohol carbs.
Say this to the waiter (Italian)
Per lo Zabaione Keto: senza biscotti o torta, per favore. Conferma che è fatto con Marsala secco e solo dolcificante keto-friendly, senza zuccheri aggiunti.
For the Zabaione Keto: absolutely no cookies or cake. Please confirm it's made with dry Marsala and only keto-friendly sweetener, no added sugar.
Watch out for
Sweet Marsala wine (instead of dry), added sugar, traditional high-carb accompaniment (cookies, cakes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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