寒鰤のハラ塩焼き
Grilled Fatty Winter Yellowtail Belly (Salted)
Yes, keto as served. About 1g net carbs per serving, lower than 8 in 10 Japanese dishes.
What it is
The prized, exceptionally fatty belly portion of winter yellowtail (Kanburi), grilled with simple salt seasoning to render its rich oils and create a supremely succulent and flavorful experience.
Key ingredients
Kanburi (winter yellowtail) belly, sea salt, lemon wedge (optional).
Optional tweaks
Ensure only salt is used for seasoning, no sweet marinades or glazes. Request plain preparation.
Say this to the waiter (Japanese)
寒鰤のハラ塩焼きは、甘い味付けやタレは使わず、塩のみの素焼きでお願いします。
For Kanburi no Hara Shioyaki, please season only with salt. No sweet marinades or glazes; a plain preparation, please.
Watch out for
None if prepared with salt only.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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