Gyu Kushi
Salt-Grilled Beef Skewers
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Japanese dishes.
What it is
Juicy skewers of premium beef cuts (such as sirloin or tenderloin) seasoned simply with salt and grilled over charcoal. This straightforward preparation highlights the natural flavor of the beef and is inherently keto-friendly.
Key ingredients
Beef, salt
Optional tweaks
Ensure only salt is used for seasoning. Explicitly request no sugary tare (sauce) or marinades.
Say this to the waiter (Japanese)
牛串は塩のみでお願いします。砂糖入りのタレや漬け込みはなしで。
For Gyu Kushi, please season with only salt. No sugary tare sauce or marinades.
Watch out for
Cross-contamination with sugary marinades or sauces if not specified. Always confirm 'shio' (salt) seasoning only.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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