豚/牛肉巻き (アスパラ/エノキ、塩)
Pork/Beef Wrapped Asparagus/Enoki (Salt-Grilled)
Yes, keto as served. About 5g net carbs per serving.
What it is
Thin slices of pork belly or beef (often kalbi or sirloin) wrapped around crisp asparagus spears or delicate enoki mushrooms, grilled until perfectly cooked. Seasoned simply with salt, highlighting the natural flavors.
Key ingredients
Thinly sliced pork belly or beef, fresh asparagus spears or enoki mushrooms, salt, pepper.
Optional tweaks
Crucially, request 'shio' (salt) seasoning only, to avoid the high-sugar 'tare' (sweet soy glaze) typically used for yakitori/kushiyaki. Ensure no hidden sugary marinades are used.
Say this to the waiter (Japanese)
豚/牛肉巻きは、甘いタレではなく、塩味だけでお願いします。甘い下味のたれも使わないでください。
For the Pork/Beef rolls, please make it 'shio' (salt) seasoning only, no sweet 'tare' sauce. Ensure no hidden sugary marinades.
Watch out for
Commonly served with a sweet and sticky 'tare' sauce, which is high in sugar (soy sauce, mirin, sugar).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Japanese menuAll 389 Japanese dishes ›
