ハツ刺し
Raw Heart Sashimi (e.g., Chicken or Beef)
Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Japanese dishes.
What it is
Chilled, thinly sliced raw heart (often chicken or beef heart, depending on local availability and regulations). Served simply with a side of sesame oil, sea salt, minced garlic, and thinly sliced green onions, highlighting its lean, slightly chewy texture and clean, robust flavor.
Key ingredients
Chicken or Beef heart, sesame oil, sea salt, minced garlic, green onions.
Optional tweaks
None needed. Ensure fresh, high-quality ingredients are used.
Watch out for
None. Always confirm ingredients if unsure about any accompanying dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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