Keto Suki Nam Sai (no noodles)
Thai Clear Suki Soup (No Noodles)
Yes, with a tweak: request NO glass noodles. About 8g net carbs per serving.
What it is
A Thai-style clear soup, similar to a hot pot, featuring a choice of protein (e.g., chicken, beef, seafood), egg, and an abundance of fresh low-carb vegetables, traditionally served with glass noodles.
Key ingredients
Clear broth, choice of protein (chicken, beef, or seafood), egg, napa cabbage, morning glory, celery, mushrooms, spring onions, Suki dipping sauce (served on the side).
How to make it keto
CRITICAL: Request NO glass noodles. Ask for suki dipping sauce on the side and use sparingly, as it is typically very high in sugar and thickeners. Request only low-carb vegetables (e.g., exclude carrots or corn).
Say this to the waiter (Thai)
ไม่ใส่วุ้นเส้น ขอน้ำจิ้มแยก ไม่ใส่แครอท ครับ/ค่ะ
For Keto Suki Nam Sai (no noodles): no glass noodles, sauce on the side, no carrots, please. Say it: mai sai wun sen, kho nam jim yaek, mai sai khae-rot, khrap/kha.
Watch out for
Glass noodles are traditional. Suki dipping sauce is a major source of hidden sugar and thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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