Kebab Karaz (Keto Modified)
Lamb Meatballs with Keto Sour Cherry Sauce
Yes, with a tweak: crucially request the sauce to be made with sugar-free sour cherries or a keto-approved sweetener, no sugar, no starchy thickeners (e.g., cornstarch, flour). About 14g net carbs per serving, on the higher side for Jordanian food, so watch the portion.
What it is
Succulent lamb meatballs simmered in a rich, tangy sour cherry sauce, traditionally served with rice. Keto modification involves preparing the sauce with sugar-free sour cherries or a sugar substitute and ensuring no starchy thickeners. Served without rice.
Key ingredients
Ground lamb, onion, spices (e.g., seven spice, black pepper), salt, sour cherries (sugar-free), lemon juice, olive oil.
How to make it keto
Crucially request the sauce to be made with sugar-free sour cherries or a keto-approved sweetener, no sugar, no starchy thickeners (e.g., cornstarch, flour). Ensure meatballs have no breadcrumbs. Served without rice or bread.
Watch out for
Traditional sauce is very high in sugar (from cherries and added sugar). Flour/breadcrumbs in meatballs. Starchy thickeners in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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