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All cuisines › Jordanian

Maqaneq Maqliyeh

Pan-Fried Middle Eastern Sausages

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Jordanian dishes.

Keto as servedHigh FatLamb
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4gNet carbs
5gTotal carbs
1gFibre
35gProtein
50gFat
600Calories

What it is

Small, intensely spiced lamb or beef sausages (maqaneq), pan-fried until slightly crispy and browned. A flavorful mezze item, naturally low in carbs.

Key ingredients

Lamb/beef sausages (maqaneq), olive oil or cooking fat.

Optional tweaks

Ensure no bread or traditional carb sides are served. Confirm with the restaurant that no sugar is added to their sausage mixture (uncommon for traditional maqaneq but good to verify).

Watch out for

Possible hidden sugar in sausage mixture (rare, but check), sugary dipping sauces, or carb-heavy complimentary sides. Restaurant chefs may use excessive oil.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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