Cordero Estofado con Vegetales (Keto Modificado)
Lamb Stew with Keto Vegetables
Yes, with a tweak: ensure no potatoes, peas, or excessive carrots are included. About 7g net carbs per serving.
What it is
Hearty cuts of lamb (e.g., shoulder, leg) slow-cooked to perfection in a savory stew with a rich broth, onions, bell peppers, garlic, and other low-carb vegetables, creating a deeply satisfying meal.
Key ingredients
Lamb cuts, beef or lamb broth, onions, bell peppers, celery, garlic, olive oil, bay leaves, fresh rosemary, salt, black pepper.
How to make it keto
Ensure no potatoes, peas, or excessive carrots are included. Confirm no flour or starch is used as a thickener and no hidden sugars in the broth or seasoning. Served without high-carb sides.
Watch out for
High-carb vegetables, flour/starch thickeners, hidden sugars in broths/seasoning, and common high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
