Mfarraket Jebneh ma' Na'na'
Scrambled Cheese with Mint
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Jordanian dishes.
What it is
A simple yet profoundly flavorful breakfast or light meal. This dish consists of firm white cheese (like Nabulsi or Akkawi) scrambled or pan-fried with fragrant fresh mint and a generous drizzle of high-quality olive oil.
Key ingredients
White cheese (Nabulsi or Akkawi), extra virgin olive oil, fresh mint leaves, black pepper.
Optional tweaks
No specific modifications are typically needed. Ensure no bread or other carb-heavy accompaniments are served with the dish.
Watch out for
Minimal natural carbs from cheese (lactose).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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