Mfarraket Kirsheh bil Bandora (Keto Modified - No Chickpeas)
Stir-fried Tripe with Tomato (Keto Modified)
Yes, with a tweak: ensure no chickpeas or potatoes are added. About 10g net carbs per serving.
What it is
A rustic and flavorful dish featuring lamb tripe stir-fried with ripe tomatoes, onions, garlic, and traditional spices. Often served as a hearty breakfast or lunch. The keto modification ensures it is prepared without the commonly added chickpeas or potatoes.
Key ingredients
Lamb tripe, fresh tomatoes, onions, garlic, olive oil, turmeric, cumin, black pepper, salt, green bell peppers (optional).
How to make it keto
Ensure no chickpeas or potatoes are added. Request extra olive oil for fat content. Verify no sugar is used in the tomato base.
Watch out for
Hidden sugars in tomato paste or sauce, unintended addition of chickpeas or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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