شوربة فطر باللبن (Shorbet Fotor bil Laban)
Creamy Mushroom and Yogurt Soup (Keto)
Yes, keto as served. About 10g net carbs per serving.
What it is
A rich and tangy soup featuring earthy mushrooms sautéed with garlic and fresh herbs, then simmered in a savory, full-fat yogurt (laban) broth. This offers a unique and traditional Jordanian take on creamy mushroom soup, distinct from Western cream-based versions.
Key ingredients
Fresh mushrooms (e.g., cremini, button), full-fat plain yogurt (laban), fresh garlic, fresh cilantro or mint, chicken or beef broth, olive oil, salt, black pepper.
Optional tweaks
Ensure no flour or cornstarch is used as a thickener; an egg yolk slurry or a small amount of almond flour can be used if thickening is necessary.
Watch out for
Low-fat or sweetened yogurt, flour/starch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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