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All cuisines › Jordanian

صينية لحمة بالفطر (Siniyet Lahmeh bil Fotor)

Baked Meat and Mushroom Tray (Keto)

Yes, with a tweak: ensure no potatoes, carrots, or other high-carb root vegetables are added. About 9g net carbs per serving.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
15gTotal carbs
6gFibre
60gProtein
65gFat
800Calories

What it is

A rustic and hearty baked tray dish featuring succulent pieces of lamb or beef (or minced meat) cooked with earthy mushrooms, onions, and bell peppers in a savory, light tomato-based sauce. Slow-baked until the meat is tender and flavors are melded.

Key ingredients

Lamb or beef (cubed or minced), fresh mushrooms (e.g., button, cremini), onion, bell peppers (various colors), unsweetened tomato paste, olive oil, salt, black pepper, seven-spice blend.

How to make it keto

Ensure no potatoes, carrots, or other high-carb root vegetables are added. Confirm that unsweetened tomato paste is used to avoid hidden sugars.

Watch out for

Hidden potatoes/carrots, sugary tomato paste or seasonings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

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Siniyet Lahmeh bil Khodar
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Lamb/Beef Tray Bake with Vegetables
Siniyet Lahmeh Mafrumeh
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