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All cuisines › Kazakhstani

Qazdyk Bauyr

Pan-fried Goose Liver

Yes, with a tweak: ensure no flour dredging is used before frying. About 4g net carbs per serving.

Needs a tweakHigh FatGoose
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4gNet carbs
5gTotal carbs
1gFibre
30gProtein
75gFat
800Calories

What it is

A rich and fatty delicacy, goose liver is typically pan-fried simply with salt and pepper, often in its own rendered fat or butter. It may be served with a minimal amount of sautéed onion, prized for its indulgent flavor and creamy texture.

Key ingredients

Goose liver, cooking fat (e.g., goose fat or butter), salt, black pepper, optional onions.

How to make it keto

Ensure no flour dredging is used before frying. Request simple pan-frying with keto-friendly fat. Explicitly decline any carb-based accompaniments like bread or rice.

Say this to the waiter (Kazakh)

Қаздық Бауырды ұнға аунатып қуырмаңыз. Тек кето-құрамды майға қарапайым қуырыңыз. Нан немесе күріш қажет емес.

Please serve Qazdyk Bauyr. Do not use flour before frying; pan-fry simply with keto-friendly fat. No bread or rice.

Watch out for

Some preparations might dredge the liver in flour before frying to achieve a crust. Often served with bread or other carb sides. Check for any sauces or glazes that might contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Roasted Goose Meat
Quyryq-Bauyr
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Quzyma
Kazakh Braised Meat with Herbs

Other goose dishes around the world

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