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All cuisines › Kenyan

Kabeji na Dagaa Karanga

Sautéed Cabbage with Tiny Fried Fish

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Kenyan dishes.

Keto as servedBalanced Protein/FatFish
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6gNet carbs
13gTotal carbs
7gFibre
30gProtein
38gFat
450Calories

What it is

Shredded cabbage quickly sautéed with onions and crispy fried tiny dried fish (dagaa or omena), seasoned with salt and optional chili, creating a simple yet flavorful dish.

Key ingredients

Cabbage, dagaa/omena (tiny dried fish), red onions, cooking oil, salt, green chilies (optional).

Optional tweaks

Confirm no starchy vegetables (like carrots) are added. Request additional cooking oil if a higher fat content is desired.

Watch out for

Carbohydrates from cabbage and onions. No significant hidden sugars typically.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Kenyan menuAll 507 Kenyan dishes ›

Ini Fry
Ini Fry
Dry Fried Liver with Onions and Bell Peppers
Kaa Dry Fry
Kaa Dry Fry
Dry Fried Crab
Kabeji
Kabeji
Braised Cabbage with Onions and Tomatoes
Kachumbari
Kachumbari
Kenyan Salsa / Fresh Tomato and Onion Salad
Kanga Choma
Kanga Choma
Grilled Guinea Fowl
Kanga Wet Fry
Kanga Wet Fry
Guinea Fowl Wet Fry (Keto Modified)

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