Kuku wa Nazi na Pilipili Manga
Chicken in Coconut Milk with Black Pepper
Yes, with a tweak: ensure no sugar is added to the sauce. About 7g net carbs per serving.
What it is
Tender chicken pieces simmered in a rich and creamy coconut milk sauce, distinctly seasoned with a generous amount of freshly ground black pepper. This dish offers a warm, aromatic flavour profile, balanced by onions, garlic, and a hint of green chili.
Key ingredients
Chicken pieces, coconut milk, onions, garlic, ginger, green chilies (optional), black pepper (ground), cooking oil, salt, turmeric (optional).
How to make it keto
Ensure no sugar is added to the sauce. Confirm no flour or cornstarch is used as a thickener. Request to omit all high-carb sides.
Watch out for
Sugar in sauce, flour/cornstarch as thickeners, high-carb traditional accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kenyan menuAll 626 Kenyan dishes ›
