골뱅이 숙회
Boiled Sea Snails
Yes, with a tweak: ensure any accompanying dipping sauce is made without added sugar. About 6g net carbs per serving.
What it is
Succulent sea snails, simply boiled to perfection, showcasing their natural briny and chewy texture. Often served as an 'anju' (drinking snack) with a light dipping sauce.
Key ingredients
Sea snails, water, salt, dipping sauce (modified: soy sauce, vinegar, garlic, green onions, sesame oil, chili powder).
How to make it keto
Ensure any accompanying dipping sauce is made without added sugar. Opt for a simple sesame oil and salt dip if available.
Say this to the waiter (Korean)
골뱅이 숙회 찍어 먹는 소스에 설탕은 빼주세요. 참기름 소금장이 있으면 좋겠습니다.
골뱅이 숙회, please ensure the dipping sauce has no added sugar. Sesame oil with salt is great if available.
Watch out for
Sugary dipping sauces, potential to be served with noodles or other carb-heavy accompaniments (explicitly request none).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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