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All cuisines › Korean

전복 버터 구이

Butter-Grilled Abalone

Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Korean dishes.

Keto as servedHigh FatSeafood
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3gNet carbs
3gTotal carbs
0gFibre
30gProtein
35gFat
450Calories

What it is

Fresh abalone, typically scored to tenderize, then grilled or pan-fried with a generous amount of butter and minced garlic. This preparation enhances the abalone's natural oceanic sweetness and firm, succulent texture, making for a luxurious and keto-friendly dish.

Key ingredients

Abalone, butter, minced garlic, salt, black pepper.

Optional tweaks

Ensure no sugary marinades, glazes, or sauces are applied. Stick to simple seasoning with salt, pepper, garlic, and butter.

Say this to the waiter (Korean)

전복 버터 구이 달콤한 양념이나 소스 없이, 소금, 후추, 마늘, 버터만 써주세요.

For the 전복 버터 구이, please use no sugary marinades or sauces. Just salt, pepper, garlic, and butter.

Watch out for

While usually a simple preparation, always confirm no hidden sugars in marinades or basting sauces that a restaurant might use.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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