Pad Cha Talay
Thai Spicy Seafood Stir Fry
Yes, with a tweak: no oyster sauce, no sugar, no chili jam. About 7g net carbs per serving, lower than 6 in 10 Thai dishes.
What it is
Fiery seafood stir-fry featuring young peppercorns and fingerroot.
Key ingredients
Mixed seafood, garlic, chilies, fingerroot, young peppercorns, holy basil, fish sauce.
How to make it keto
No oyster sauce, no sugar, no chili jam.
Say this to the waiter (Thai)
ไม่ใส่น้ำตาล ไม่ใส่น้ำมันหอย ไม่ใส่น้ำพริกเผา ครับ/ค่ะ
For Pad Cha Talay: no sugar, no oyster sauce, no chili jam, please. Say it: mai sai nam tan, mai sai nam man hoi, mai sai nam phrik phao, khrap/kha.
Watch out for
Oyster sauce, sugar, chili jam.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Thai menuAll 202 Thai dishes ›
