조개탕 (면, 설탕 없이)
Clear Clam Soup (No Noodles/Sugar)
Yes, with a tweak: confirm no noodles or sweetening agents are added to the broth. About 4g net carbs per serving, lower than 6 in 10 Korean dishes.
What it is
A light, refreshing soup made with various fresh clams, typically seasoned with garlic, green onions, and sometimes a hint of chili (not gochujang). The broth is clear and savory, perfect for a keto diet when sugar and noodles are omitted.
Key ingredients
Clams (e.g., Manila clams, surf clams), water/broth, garlic, green onions, chili (optional), salt.
How to make it keto
Confirm no noodles or sweetening agents are added to the broth. Request clear broth ("jiri style") if possible, to ensure no gochujang or other sugary pastes.
Say this to the waiter (Korean)
조개탕 면이랑 설탕 없이 주세요. 맑은 국물 (지리 스타일)로, 고추장이나 단 양념 없이 부탁드려요.
Jogaetang with no noodles or sugar in the broth. Clear broth, jiri style, without gochujang or sweet pastes.
Watch out for
Hidden sugars in broth, addition of starchy vegetables (like potato if not specified), or noodles.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Korean menuAll 402 Korean dishes ›
