두부국
Clear Tofu Soup
Yes, with a tweak: ensure it is a clear broth and not a doenjang (soybean paste) based soup, as doenjang can contribute higher carbs. About 4g net carbs per serving, lower than 6 in 10 Korean dishes.
What it is
A simple, light, and comforting soup made with soft or firm tofu cubes in a clear, savory broth, often garnished with green onions and garlic. It serves as a mild, protein-rich option.
Key ingredients
Tofu (soft or firm), clear broth (typically anchovy/kelp or simple beef base), green onions, minced garlic, salt.
How to make it keto
Ensure it is a clear broth and not a doenjang (soybean paste) based soup, as doenjang can contribute higher carbs. Confirm no added starch thickeners.
Say this to the waiter (Korean)
두부국은 된장국이 아닌 맑은 국으로 해주시고, 전분 같은 건 넣지 말아 주세요.
For Dubu Guk, please ensure it's a clear broth, not doenjang-based, and no starch thickeners are used.
Watch out for
If doenjang-based, higher carbohydrate content from the soybean paste. Hidden starch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Korean menuAll 402 Korean dishes ›
