해삼회
Cold Raw Sea Cucumber
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Korean dishes.
What it is
Fresh, raw sea cucumber, thinly sliced and served chilled. Valued for its unique firm, crunchy texture and subtle, clean oceanic flavor. It is inherently very low in carbohydrates.
Key ingredients
Fresh sea cucumber, optionally served with sugar-free soy sauce, wasabi, or salt and sesame oil for dipping.
Optional tweaks
Request to be served plain or with only sugar-free soy sauce or a simple salt/sesame oil mixture for dipping. Avoid gochujang or other sweet/sugary sauces.
Say this to the waiter (Korean)
양념 없이 주세요. 간장은 설탕 없는 것으로, 또는 소금 참기름만 주세요. 초장 같은 단 소스는 피해주세요.
Please serve plain. For dipping, offer sugar-free soy sauce or salt with sesame oil, no sweet sauces.
Watch out for
Standard dipping sauces like gochujang often contain sugar. Ensure any soy sauce offered is sugar-free.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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