Dwaeji Naejang Tang (돼지 내장탕)
Pork Intestine Soup (No Rice)
Yes, with a tweak: request no rice. About 8g net carbs per serving, on the higher side for Korean food, so watch the portion.
What it is
A hearty, savory soup made with various cuts of pork intestines, often including stomach, heart, and liver, simmered in a rich broth with aromatics. Served without rice for keto.
Key ingredients
Pork intestines, stomach, heart, liver, aromatics
How to make it keto
Request no rice. Confirm no added sugar in the broth or seasoning. Opt for a clear or minimally seasoned broth.
Say this to the waiter (Korean)
밥은 빼주세요. 국물이나 양념에 설탕이 안 들어가는지 확인해 주시고, 맑은 국물로 부탁드립니다.
No rice, please. Can you make sure there's no added sugar in the broth or seasoning? A clear broth would be great.
Watch out for
Hidden sugars in broth seasoning, often served with rice by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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