오대장탕 (Odaejang Tang)
Five Organ Soup (Beef Offal Soup)
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Korean dishes.
What it is
A deeply savory and hearty soup made with various beef organs such as tripe, stomach lining, and liver, simmered slowly in a rich beef bone broth. It's traditionally seasoned simply with salt and pepper, often garnished with scallions.
Key ingredients
Beef organs (tripe, liver, stomach, etc.), beef bone broth, garlic, ginger, scallions, salt, black pepper.
Optional tweaks
Ensure no added rice or noodles are included. The traditional preparation is inherently keto-friendly.
Say this to the waiter (Korean)
오대장탕에 밥이나 면은 넣지 말아주세요.
오대장탕, please ensure no added rice or noodles.
Watch out for
Potential hidden sugars in commercial broths (rare for this traditional soup), service with rice or noodles if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Korean menuAll 402 Korean dishes ›
