Ojingeo Guk (오징어국)
Clear Squid Soup
Yes, keto as served. About 6g net carbs per serving.
What it is
A light and refreshing clear soup featuring tender squid slices and thinly sliced radish in a savory broth, often seasoned simply with salt and garlic. A popular, naturally keto soup.
Key ingredients
Squid, Korean radish (mu), green onions, garlic, anchovy/kelp broth, salt, black pepper.
Optional tweaks
No specific modifications usually needed as this dish is naturally low-carb. Confirm no added sugars or starches in the broth.
Say this to the waiter (Korean)
오징어국 국물에 설탕이나 전분은 안 들어가죠?
For 오징어국, please confirm no added sugars or starches in the broth.
Watch out for
Very low risk. Radish contains some carbs but is generally consumed in moderation in soup. Ensure no added rice or other starchy components (which are not typical).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Korean menuAll 402 Korean dishes ›
