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All cuisines › Korean

게찜

Steamed Crab

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Korean dishes.

Keto as servedHigh ProteinSeafood
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2gNet carbs
2gTotal carbs
0gFibre
80gProtein
30gFat
600Calories

What it is

Whole crabs (commonly snow crab or king crab) steamed until perfectly cooked, highlighting their natural sweetness and rich, briny flavor. A simple yet luxurious seafood dish.

Key ingredients

Crab (e.g., snow crab, king crab), water (for steaming).

Optional tweaks

Naturally keto. Confirm no hidden marinades or sugary sauces are used during the steaming process. Serve plain with lemon or a simple, keto-friendly soy sauce if desired.

Say this to the waiter (Korean)

게찜 양념이나 단 소스 없이 그냥 쪄주세요.

Please steam the crab plain, with no marinades or sugary sauces. Just plain.

Watch out for

Sweet dipping sauces (e.g., vinegar gochujang cho-jang, or sweetened soy sauce for dipping).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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