Yang Haejangguk (양 해장국)
Beef Tripe Hangover Soup (No Rice)
Yes, with a tweak: crucially request no rice, as it's typically served with it. About 8g net carbs per serving, on the higher side for Korean food, so watch the portion.
What it is
A hearty and spicy hangover soup featuring generous portions of tender beef tripe (omasum/yang), simmered with bean sprouts and other keto-friendly vegetables in a robust, savory broth. Served without rice for keto.
Key ingredients
Beef tripe, bean sprouts, vegetables, spicy broth
How to make it keto
Crucially request no rice, as it's typically served with it. Confirm no added sugar in the broth seasoning. Request removal of any high-carb vegetables like taro stems.
Say this to the waiter (Korean)
밥은 빼주세요. 국물에 설탕 안 들어가는지 확인해 주시고, 토란대 같은 고탄수화물 채소도 빼주세요.
No rice, please. Confirm no added sugar in the broth. Also, please remove any high-carb vegetables like taro stems.
Watch out for
Hidden sugars in broth seasoning, often served with rice, some versions might include high-carb vegetables like taro stems.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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