Neua Nueng
Steamed Beef
Yes, with a tweak: request no sugar in the accompanying dipping sauce. About 8g net carbs per serving.
What it is
Simply steamed slices of beef, often served with a variety of fresh herbs and a spicy dipping sauce on the side. A clean and lean protein option.
Key ingredients
Beef slices, water, fresh herbs (e.g., mint, cilantro, basil). Dipping sauce typically contains fish sauce, lime juice, chili, garlic.
How to make it keto
Request no sugar in the accompanying dipping sauce. Ensure the beef is steamed plainly without any sugary marinades.
Say this to the waiter (Lao)
ເນື້ອໜຶ້ງ, ຂໍແຈ່ວແບບບໍ່ໃສ່ນ້ຳຕານ. ຂໍຢືນຢັນວ່າເນື້ອງົວໜຶ້ງແບບທຳມະດາ ບໍ່ມີເຄື່ອງໝັກທີ່ໃສ່ນ້ຳຕານ.
Neua Nueng, please. No sugar in the dipping sauce. Ensure the beef is steamed plainly without sugary marinades.
Watch out for
Sugar in the dipping sauce (Jeow). High-carb vegetables sometimes included in side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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