Pad Pak Kati
Stir-fried Cabbage with Coconut Milk
Yes, with a tweak: request 'no sugar added' to the seasoning and confirm no cornstarch. About 6g net carbs per serving.
What it is
A simple yet satisfying side dish featuring tender-crisp cabbage stir-fried in a rich coconut milk sauce with aromatic garlic and light seasoning. Omitting rice is crucial for keto.
Key ingredients
Cabbage, coconut milk, garlic, fish sauce, cooking oil, white pepper.
How to make it keto
Request 'no sugar added' to the seasoning and confirm no cornstarch. Omit any accompanying rice.
Say this to the waiter (Lao)
ຜັດຜັກກະທິຂໍບໍ່ໃສ່ນໍ້າຕານໃນເຄື່ອງປຸງ. ຢືນຢັນວ່າບໍ່ມີແປ້ງມັນ. ແລະຂໍບໍ່ມີເຂົ້າ.
For Pad Pak Kati, please add no sugar to the seasoning. Confirm no cornstarch. And no rice, please.
Watch out for
Hidden sugar in seasoning, usually served with white rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lao menuAll 161 Lao dishes ›
