Pad Ped Moo (Keto Spicy Pork Stir-fry)
Keto Spicy Pork Stir-fry
Yes, with a tweak: omit sugar. About 6g net carbs per serving.
What it is
A fiery stir-fry featuring sliced pork, red curry paste, kaffir lime leaves, and fresh chilies. For keto, green beans (traditional) are replaced with bell peppers or broccoli florets, and no sugar is added to the dish.
Key ingredients
Sliced pork, red curry paste, fish sauce, kaffir lime leaves, sliced bell peppers (red/green), broccoli florets, cooking oil (e.g., lard, avocado oil).
How to make it keto
Omit sugar. Replace green beans (or other starchy vegetables) with bell peppers, broccoli, or other low-carb vegetables. Request extra fat.
Say this to the waiter (Lao)
ຜັດເຜັດໝູ ຂໍບໍ່ໃສ່ນ້ຳຕານ. ປ່ຽນຖົ່ວຝັກຍາວເປັນໝາກພິກຫວານ ຫຼື ຜັກກະລໍ່າດອກ. ຂໍນ້ຳມັນຫຼາຍຂຶ້ນ.
For Pad Ped Moo, no sugar. Please use bell peppers or broccoli instead of green beans. Extra fat, please.
Watch out for
Red curry paste can contain sugar and thickeners. Hidden sugar in fish sauce. Cross-contamination if cooked on same wok as carb dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lao menuAll 161 Lao dishes ›
