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All cuisines › Lao

Pak Sod

Fresh Raw Vegetables Platter

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable
Pak Sod, Lao dish
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7gNet carbs
12gTotal carbs
5gFibre
4gProtein
1gFat
70Calories

What it is

A quintessential accompaniment to almost any Lao meal, this platter consists of various fresh, raw vegetables and herbs, typically used for dipping into spicy sauces or to complement rich dishes.

Key ingredients

Assorted raw vegetables, fresh herbs

Optional tweaks

Ensure no sweetened dipping sauces are provided (or request a simple lime-chili-fish sauce without sugar).

Say this to the waiter (Lao)

ຜັກສົດ, ຂໍບໍ່ເອົານ້ຳຈິ້ມຫວານ. ຂໍເປັນແຈ່ວແບບບໍ່ໃສ່ນ້ຳຕານແທນເດີ.

Pak Sod, please. No sweetened dipping sauces. Can I have a simple lime-chili-fish sauce without sugar instead?

Watch out for

Sweetened dipping sauces (jeow) that may be served alongside.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lao menuAll 161 Lao dishes ›

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